Emotional health and wellbeing support for children

Below are some links and resources that may be of help for some of you - we don't wish to overwhelm but at the same time we want to offer as much support as we can at a time that we know is particularly difficult for families with young children.

Mental Health	Support in general
	An easy-to-read guide to looking after yourself - pictures and simple text
	Coronavirus - a book for children Listen to an audio edition of the book by clicking here
	Dealing with stress & anger
	Living With Worry
Anonymous online counselling and support for young people	Sleep Advice
Samaritans - supporting your mental health during the Coronavirus outbreak	How to reduce screen time
	Explaining Social Distancing